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Individuals have been grumbling concerning cleaning the restroom considering that the advent of indoor plumbing. Now a brand-new research by the University of California San Francisco/Berkeley Comfort design Program shows that aid is on the way for those who dislike flexing and stretching to get a tidy bathtub and shower.
According to the study, utilizing a device with a lengthy handle can make cleaning the tub/shower simpler, taking less initiative and also lowering stress on shoulders, knees as well as reduced back.
The extensively made use of sponge and also spray cleaner cleaning method has a tendency to put individuals in numerous stances that can result in injury to the musculoskeletal system," said study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our study reveals that making use of a cleansing device with a lengthy take care of to do the going for you aids relieve bone and joint stress
Adhering to a couple of simple suggestions can assist you stop reduced pain in the back, says Janowitz.

 

• • • Push rather than pull when you have to move a heavy item. Keep your back straight as well as the item near to your body when relocating a things. Constantly avoid turning while you are raising.


• • • While doing usual house jobs, use items that are ergonomically made to lower unpleasant flexing or extending, such as the Clorox BathWand. Made especially for cleansing the bathtub and also shower, this helpful device has a 23-inch manage as well as rotating head that enables you to easily reach large and hard-to-clean locations without stressing or stooping.


• • • An inactive lifestyle can add to reduce neck and back pain, so make sure to exercise consistently. Workout is very important for enhancing and also conditioning muscle mass of the torso, or "core" muscles, that sustain the lower back.


• Experts approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back discomfort from interfering with the tasks of your every day life, be sure to take the essential preventative measures when possible-be it on the job or while doing jobs around your home.
  

  How to Clean Your Bathtub so it Looks Brand New

   

  Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.

  
  

  Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.

   

  Know the Material Your Tub is Made Out Of

   

  Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.

   

  In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.

   

  Bathtub Cleaning Basics

   

  You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:

  
  

  There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.

   

  How to Clean and Unclog a Bathtub Drain

   

  We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:

   

  • Start by removing the stopper and removing any easy-to-clean gunk.
  
  
   
  • Next, pour a pot of boiling water down the drain.
  
  
   
  • Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
  
  
   
  • To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
  
   

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